Full priced face to face therapy session
£45, 50 minutes
This is my standard fee for individual face to face therapy with adults who aren’t accessing a concession. Each session lasts 50 minutes and is shaped entirely around you - your pace, your process, and what matters most to you.
I practise person-centred therapy, which means I don’t diagnose - instead, I work alongside you as you explore what’s going on inside. The relationship we build together is at the heart of the work, and I’ll offer you warmth, honesty and space to explore your life with depth and compassion.
My background as a former journalist and football manager means I bring both psychological curiosity and grounded, real-world experience. I’ve worked with a wide range of people, from children to adults - and I understand how hard it can be to ask for help, especially when the world tells you to keep it all together.